Stop Aging Now!: Ultimate Plan for Staying Young and Reversing the Aging Process, The - Softcover

In Stop Aging Now!, Jean Carper, the bestselling author of Food -- Your Miracle Medicine, has written a breakthrough, cutting-edge book documenting that the ravages of aging are not inevitable and, in fact, can be prevented or reversed. Written in Carper's lively and compelling style, Stop Aging Now! reveals how you can combat aging, as well as cancer, heart disease, immune dysfunction and other age-related diseases, by taking specific vitamins, supplements and herbs and eating an anti-aging diet.

Stop Aging Now! is based on hundreds of trailblazing studies by scientists from prestigious institutions, including Harvard University and the National Institutes of Health, who are discovering the incredible truth about the aging process: that much of it is not inevitable, and that what we call "normal aging" actually is often due to unsuspected deficiencies that readily can be corrected by taking antioxidant vitamins, minerals, herbs and food chemicals.

In this exciting, groundbreaking guide, organized in an easy-to-use format, you will find out exactly which anti-aging supplements to take every day, and in what quantities, to forestall premature aging and regain vital functions. With Stop Aging Now! Jean Carper proves that everyone, at any age of life, can take action to slow down or reverse the aging process.

Jean Carper is America's leading authority on health and nutrition and the author of numerous books, including the bestselling Stop Aging Now!, Food -- Your Miracle Medicine, and The Food Pharmacy. She is a columnist for USA Weekend and lives in Washington, D.C. and Florida.