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Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories - Softcover
The author of The Lean Bodies Cookbook puts an end once and for all to the insanity of low-calorie and starvation diets--with a scientifically-proven, healthy eating program on which anyone can eat up to 3,500 calories a day and still lose weight. Includes 100 recipes for five meals a day, shopping advice and a list of restaurants that participate in the program.
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- PublisherGrand Central Publishing
- Publication date1995
- ISBN 10 0446670308
- ISBN 13 9780446670302
- BindingPaperback
- Number of pages352
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Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories
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(1995)
ISBN 10: 0446670308
ISBN 13: 9780446670302
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Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories
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Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories
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ISBN 13: 9780446670302
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Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories by Sheats, Cliff, Greenwood-Robinson, Maggie, Thornbrugh, Linda [Paperback ]
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(1995)
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ISBN 13: 9780446670302
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