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In this groundbreaking book, Dr. Stephen Sinatra reveals why heart disease is the #1 killer of women in America today. Heart Sense for Women shatters the myths that keep this a hidden epidemic and outlines a prescriptive plan for natural prevention and treatment. In this valuable resource, women will discover:
* How to recognize early warning signs of heart attacks
* 15 key risk factors and how to protect yourself
* How being in touch with your emotions can lower your risk of heart disease
From the pros and cons of hormone replacement therapy to the 12 heart-healing food groups, from key stress management techniques to inspiring true-life stories, Heart Sense for Women is a book that no woman should be without.
* How to recognize early warning signs of heart attacks
* 15 key risk factors and how to protect yourself
* How being in touch with your emotions can lower your risk of heart disease
From the pros and cons of hormone replacement therapy to the 12 heart-healing food groups, from key stress management techniques to inspiring true-life stories, Heart Sense for Women is a book that no woman should be without.
"synopsis" may belong to another edition of this title.
About the Author:
Dr. Stephen Sinatra is a highly respected and sought-after cardiologist whose integrative approach to treating cardiovascular disease has revitalized patients with even the most advanced forms of illness.
Jan Sinatra, RN, MSN, is a cardiac nurse and psychotherapist. She is research editor for the Sinatra Health Report and is on staff at the New England Heart & Longevity Center.
Roberta Jo Lieberman is an award-winning medical writer, editor, and journalist who specializes in heart health, women’s health and holistic health.
Jan Sinatra, RN, MSN, is a cardiac nurse and psychotherapist. She is research editor for the Sinatra Health Report and is on staff at the New England Heart & Longevity Center.
Roberta Jo Lieberman is an award-winning medical writer, editor, and journalist who specializes in heart health, women’s health and holistic health.
"About this title" may belong to another edition of this title.
- PublisherPenguin Publishing Group
- Publication date2001
- ISBN 10 0452282713
- ISBN 13 9780452282711
- BindingPaperback
- Number of pages448
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