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Natalie Jill's 7-Day Jump Start: Unprocess Your Diet with Super Easy Recipes--Lose Up to 5-7 Pounds the First Week! - Softcover
Social media sensation, fitness trainer, and sports nutritionist Natalie Jill offers her wildly popular 7-day jump start processed-free eating plan, with new recipes and key strategies to make it easy to implement.
GET HEALTHY. GET STRONG. GET FIT.
Have you been on the dieting roller coaster, looking for that ONE that really works, one that you can follow for more than a few days? Like most of us, you've probably come up empty-handed. We've all been there--but Natalie Jill's 7-Day Jump Start is different because she's been there herself! Her easy-to-follow plan is based on REAL plans for REAL men and women, REAL food, and you choose the foods YOU like best.Natalie has helped millions of people ditch processed foods, lose weight, feel great, and change their mindsets to become their best selves. Now you can discover her real solutions that will last a lifetime:
GET HEALTHY. GET STRONG. GET FIT.
Have you been on the dieting roller coaster, looking for that ONE that really works, one that you can follow for more than a few days? Like most of us, you've probably come up empty-handed. We've all been there--but Natalie Jill's 7-Day Jump Start is different because she's been there herself! Her easy-to-follow plan is based on REAL plans for REAL men and women, REAL food, and you choose the foods YOU like best.Natalie has helped millions of people ditch processed foods, lose weight, feel great, and change their mindsets to become their best selves. Now you can discover her real solutions that will last a lifetime:
- How to combat cravings and hunger pains
- Easy-to-follow meal plans and guidelines for home, work, travel, and more
- Delicious recipes for every meal--including desserts
- 7-minute exercises for a leaner, toned body
- Success stories from people who have transformed their lives and bodies
"synopsis" may belong to another edition of this title.
About the Author:
Natalie Jill, LMSN, is the founder, owner, and CEO of Natalie Jill Fitness. She holds a degree in Health and Human Performance from the University of Maryland and is a Licensed Master Sports Nutritionist and Functional Fitness Trainer. Her other certifications, trainings, and awards include: Certified Licensed Sports Nutritionist, Certified Personal Trainer, Certified in Health Advocacy, Certified in Resistance Training, Certified in Fitness Evaluation, and American Marketing Certifications in Sales Training, Effective Executive Speaking, Sales Management, and Sales Training.
Review:
Praise for "Natalie Jill's 7-Day Jump Start"
The New Potato, 5/7/16
Natalie Jill[is a] hot new voice in the fitness worldWorking toward skinny is discouraging, but working toward STRONGER is empoweringyou will see!
"Washington Book Review," 6/13/16
An inspiring cookbookThis collection of healthy recipes is for everyone who wants to remain healthy and slim. But it will also help you lose extra pounds and fight celiac disease if you suffer from it.
Fit Bottomed Girls, 7/19/16
A recipe-intensive version of [Natalie Jill s] online program.
"
Praise for Natalie Jill's 7-Day Jump Start
The New Potato, 5/7/16
Natalie Jill[is a] hot new voice in the fitness worldWorking toward skinny' is discouraging, but working toward STRONGER is empoweringyou will see!
Washington Book Review, 6/13/16
An inspiring cookbookThis collection of healthy recipes is for everyone who wants to remain healthy and slim. But it will also help you lose extra pounds and fight celiac disease if you suffer from it.
Fit Bottomed Girls, 7/19/16
A recipe-intensive version of [Natalie Jill's] online program.
"
The New Potato, 5/7/16
Natalie Jill[is a] hot new voice in the fitness worldWorking toward skinny is discouraging, but working toward STRONGER is empoweringyou will see!
"Washington Book Review," 6/13/16
An inspiring cookbookThis collection of healthy recipes is for everyone who wants to remain healthy and slim. But it will also help you lose extra pounds and fight celiac disease if you suffer from it.
Fit Bottomed Girls, 7/19/16
A recipe-intensive version of [Natalie Jill s] online program.
"
Praise for Natalie Jill's 7-Day Jump Start
The New Potato, 5/7/16
Natalie Jill[is a] hot new voice in the fitness worldWorking toward skinny' is discouraging, but working toward STRONGER is empoweringyou will see!
Washington Book Review, 6/13/16
An inspiring cookbookThis collection of healthy recipes is for everyone who wants to remain healthy and slim. But it will also help you lose extra pounds and fight celiac disease if you suffer from it.
Fit Bottomed Girls, 7/19/16
A recipe-intensive version of [Natalie Jill's] online program.
"
"About this title" may belong to another edition of this title.
- PublisherDa Capo Lifelong Books
- Publication date2017
- ISBN 10 0738219827
- ISBN 13 9780738219820
- BindingPaperback
- Number of pages320
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Book Description Paperback. Condition: new. Paperback. Natalie Jill's 7-Day Jump Start is a straightforward way to clean up your diet-and create a new lifestyle-one step at a time. After receiving a diagnosis of celiac disease and hitting rock-bottom, Natalie realized she needed to change. The secret to losing weight and getting her mojo back? Eating unprocessed and naturally gluten-free foods. While it may seem tough to clean up your diet, the program is accessible, and it really works. Today, Natalie has more than 2 million social media followers-and countless people have lost five to seven pounds in their first week on her program. Here she offers the guidelines to jump start your new life, with delicious recipes, a meal plan, and tips-all in just seven days. Social media sensation, fitness trainer, and sports nutritionist Natalie Jill offers her wildly popular 7-day jump start processed-free eating plan, with new recipes and key strategies to make it easy to implement. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780738219820
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Natalie Jill's 7-Day Jump Start: Unprocess Your Diet with Super Easy Recipes--Lose Up to 5-7 Pounds the First Week!
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(2017)
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