In this volume, Carol Vordeman develops the plan which has helped thousands of women lose weight, gain energy and feel better about themselves, no matter how stressful their lives might be. Offering a variety of daily menus and recipes, Carol and Ko Chohan show how to make their detox health and dietary principles a staple part of everyone's daily life, builing on the effects of the "28-Day Diet" into an attainable, worthwhile and healthy lifestyle.
"synopsis" may belong to another edition of this title.
About the Author:
Carol Vorderman, MBE, came to fame as the maths brainbox from the cult television show Countdown. She has recently presented the peak-time programmes Stars In Their Lives, Find A Fortune and Better Homes. In an ITV poll, 70 per cent of viewers voted Carol as their favourite television presenter. Ko Chohan is Director of Studies at the College of Naturopathic and Complimentary Medicine and an acknowledged expert on the relationship between the toxicity of everyday life in the Western world and our health and well-being.
Review:
"If you need evidence that the 28-day detox diet works, then you need look no further than Carol herself" * Daily Express * "The book is well-written and easy to read, with lots of practical advice and useful tips" * Health and Fitness * "It's packed with menu plans, recipes, advice and guidelines" * OK! * "Carol has undergone a remarkable transformation from brighteyed and enthusiastic number-cruncher to tabloid glamourpuss. She has dropped two dress sizes after losing two stone on a special 28-day cleansing diet" * Hello! * "Turn healthy eating into a way of life" * Slimming *
"About this title" may belong to another edition of this title.
- PublisherVirgin Books
- Publication date2001
- ISBN 10 0753506610
- ISBN 13 9780753506615
- BindingPaperback
-
Rating