Items related to The Revised G.I. Diet
The original G.I. Diet helped hundreds of thousands of people around the world to lose weight and keep it off. Now Canada’s diet guru Rick Gallop has revised and updated the book to include:
· Over 40 new recipes
· New additions to the red-, yellow- and green-light food listings
· The latest health updates
· More readers’ success stories
Most diets fail for three reasons: 1) you feel hungry; 2) they’re too complicated; or 3) they’re unhealthy. With the G.I. Diet:
· You won’t feel hungry or deprived
· You will never have to count calories, carbs or points again
· It’s healthy and will reduce your risk of heart disease and diabetes
· Over 40 new recipes
· New additions to the red-, yellow- and green-light food listings
· The latest health updates
· More readers’ success stories
Most diets fail for three reasons: 1) you feel hungry; 2) they’re too complicated; or 3) they’re unhealthy. With the G.I. Diet:
· You won’t feel hungry or deprived
· You will never have to count calories, carbs or points again
· It’s healthy and will reduce your risk of heart disease and diabetes
"synopsis" may belong to another edition of this title.
About the Author:
Rick Gallop is a graduate of Oxford University, and joined the Heart and Stroke Foundation of Canada as president and CEO in 1986. During his tenure, the foundation became a major catalyst for lifestyle change in Canada.
Review:
"Rick Gallop has found the key to permanent weight loss."
– Edmund H. Sonnenblick, M.D., Former Chief of Cardiology, Albert Einstein College of Medicine, New York
– Edmund H. Sonnenblick, M.D., Former Chief of Cardiology, Albert Einstein College of Medicine, New York
"About this title" may belong to another edition of this title.
- PublisherSeal Books
- Publication date2006
- ISBN 10 0770429947
- ISBN 13 9780770429942
- BindingMass Market Paperback
- Number of pages272
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ISBN 13: 9780770429942
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