Compulsive overeating is a complex and pervasive problem. A one-dimensional approach to weight loss has rarely worked because different people are overweight for different reasons, and most people have several factors feeding their obesity problems. Love Hunger Weight-Loss Workbook's multifaceted approach will help you develop lifelong lifestyle changes through:
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Book Description Condition: New. Buy with confidence! Book is in new, never-used condition 1.25. Seller Inventory # bk0785260226xvz189zvxnew
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Book Description Paperback or Softback. Condition: New. Love Hunger Weight-Loss Workbook 1.52. Book. Seller Inventory # BBS-9780785260226
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Book Description Paperback. Condition: new. Paperback. Compulsive overeating is a complex and pervasive problem. A one-dimensional approach to weight loss has rarely worked because different people are overweight for different reasons, and most people have several factors feeding their obesity problems. Love Hunger Weight-Loss Workbook's multifaceted approach will help you develop lifelong lifestyle changes through:Weekly eating, exercise, and lifestyle plansAn easy-to-use menu exchange program for each weekA daily food, exercise, and behavior diaryA specially designed personal weight-loss chartDaily meditations based on the Twelve StepsA guided self-examination of your love hunger through self-tests, journaling, interactive questions, and exercises. Based on the premise that overeating is linked to emotional and spiritual deprivations, Love Hunger uses a relationship inventory to help you understand how disappointments with your family, spouse, or self can result in obesity. It provides a comprehensive program to help identify whether you are using food as a substitute for fulfillment. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780785260226
Book Description Paperback. Condition: new. Brand New Copy. Seller Inventory # BBB_new0785260226