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Your Body In Balance: The New Science of Food, Hormones and Health - Softcover

 
9781529344431: Your Body In Balance: The New Science of Food, Hormones and Health
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  • PublisherJohn Murray Learning
  • Publication date2020
  • ISBN 10 1529344433
  • ISBN 13 9781529344431
  • BindingPaperback
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Other Popular Editions of the Same Title

9781538747421: Your Body in Balance: The New Science of Food, Hormones, and Health

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ISBN 10:  1538747421 ISBN 13:  9781538747421
Publisher: Balance, 2020
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  • 9781538747438: Your Body in Balance: The New Science of Food, Hormones, and Health

    Balance, 2023
    Softcover

  • 9781529381603: Your Body In Balance: The New Science of Food, Hormones and Health

    Sheldo..., 2021
    Softcover

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Book Description Paperback. Condition: new. Paperback. This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight.Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flushes, and much more. All of these conditions have one thing in common: they are fuelled by hormones that are hiding in foods or are influenced by the foods we eat.Your Body in Balance provides step-by-step guidance for understanding what's at the root of your suffering-and what you can do to feel better fast. Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivalling medications. Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness. What's more, he also provides delicious and easy-to-make hormone-balancing recipes, including:* Cauliflower Buffalo Chowder* Kung Pao Lettuce Wraps* Butternut Breakfast Tacos* Mediterranean Croquettes* Apple Pie Nachos* Brownie Batter HummusYour Body in Balance gives new hope for people struggling with health issues. Thousands of people have already reclaimed their lives and their health through the strategic dietary changes described in this book - and now it's your turn. Whether you're looking to treat a specific ailment or are in search of better overall health, Dr. Neal Barnard provides an easy pathway toward pain relief, weight control, and a lifetime of good health. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781529344431

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