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2012 MJF hardcover, 7th printing. Tessa Watt (Mindful London: How to Find Calm and Contentment in the Chaos of the City). A practical guide, filled with easy-to-understand instructions, helpful reminders, useful tips and supportive anecdotes, all to encourage: Doing the practices and staying patient. There's no other book like it.- Amazon
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- PublisherMJF
- Publication date2012
- ISBN 10 1606713310
- ISBN 13 9781606713310
- BindingHardcover
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