Items related to The Breathing Book

The Breathing Book - Hardcover

Willard PsyD, Christopher; Weisser, Olivia

 
9781683643067: The Breathing Book
Hardcover
ISBN 10: 1683643062 ISBN 13: 9781683643067
Publisher: Sounds True, 2020
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  • PublisherSounds True
  • Publication date2020
  • ISBN 10 1683643062
  • ISBN 13 9781683643067
  • BindingHardcover
  • Number of pages32
  • Rating

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"Willard PsyD, Christopher", "Weisser, Olivia"
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Willard, Christopher; Weisser, Olivia; Oliver, Alison (ILT)
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Christopher Willard
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Book Description Hardcover. Condition: new. Hardcover. There's something we do all day long-even right now-and most times we don't even notice. Can you guess what it is? It's breathing! With The Breathing Book, you'll discover the power of mindful awareness through a series of breathing practices and engaging activities designed to calm the mind and body, set positive intentions, and spark creativity and imagination. This interactive book from Drs. Christopher Willard and Olivia Weisser fully engages your senses of sight, sound, and touch with creative illustrations and exercises. You'll use breath to turn the pages . . . balance the book on your head, hands, or belly . . . trace shapes and labyrinths . . . "reframe" troubling thoughts and feelings . . . send good wishes to people and our planet . . . and enjoy many more activities that can be practiced again and again. An interactive children's book that teaches breath awareness and mindfulness while cultivating curiosity and imagination Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781683643067

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Willard PsyD, Christopher; Weisser, Olivia
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