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Published by Gaius Quill Publishing, 2024
ISBN 10: 1917186819ISBN 13: 9781917186810
Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.
Book
Paperback. Condition: new. Paperback. The Somatic Toolkit: A Comprehensive Guide to Healing Trauma Through Somatic PracticesTrauma can leave deep imprints on the body, affecting our emotions, thoughts, and physical health. Traditional talk therapies often overlook the somatic aspect of healing, leaving a gap in treatment approaches."The Somatic Toolkit" offers a compassionate, insightful, and practical approach to transforming trauma and embracing a more embodied way of living. This book is meticulously structured to guide readers through the foundational principles of somatic healing, introducing the science behind the practices before delving into a diverse range of techniques including grounding exercises, breathwork, movement and dance, sensory awareness, and bodywork. Each chapter is infused with personal stories, scientific evidence, and practical tips, making somatic practices accessible to everyone, regardless of their background or level of experience with trauma healing. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Published by Gaius Quill Publishing, 2024
ISBN 10: 1917186819ISBN 13: 9781917186810
Seller: California Books, Miami, FL, U.S.A.
Book
Condition: New.
Published by Gaius Quill Publishing, 2024
ISBN 10: 1917186819ISBN 13: 9781917186810
Seller: AHA-BUCH GmbH, Einbeck, Germany
Book Print on Demand
Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - The Somatic Toolkit: A Comprehensive Guide to Healing Trauma Through Somatic PracticesTrauma can leave deep imprints on the body, affecting our emotions, thoughts, and physical health. Traditional talk therapies often overlook the somatic aspect of healing, leaving a gap in treatment approaches.'The Somatic Toolkit' offers a compassionate, insightful, and practical approach to transforming trauma and embracing a more embodied way of living.This book is meticulously structured to guide readers through the foundational principles of somatic healing, introducing the science behind the practices before delving into a diverse range of techniques including grounding exercises, breathwork, movement and dance, sensory awareness, and bodywork. Each chapter is infused with personal stories, scientific evidence, and practical tips, making somatic practices accessible to everyone, regardless of their background or level of experience with trauma healing.
Published by Gaius Quill Publishing, 2024
ISBN 10: 1917186819ISBN 13: 9781917186810
Seller: AussieBookSeller, Truganina, VIC, Australia
Book
Paperback. Condition: new. Paperback. The Somatic Toolkit: A Comprehensive Guide to Healing Trauma Through Somatic PracticesTrauma can leave deep imprints on the body, affecting our emotions, thoughts, and physical health. Traditional talk therapies often overlook the somatic aspect of healing, leaving a gap in treatment approaches."The Somatic Toolkit" offers a compassionate, insightful, and practical approach to transforming trauma and embracing a more embodied way of living. This book is meticulously structured to guide readers through the foundational principles of somatic healing, introducing the science behind the practices before delving into a diverse range of techniques including grounding exercises, breathwork, movement and dance, sensory awareness, and bodywork. Each chapter is infused with personal stories, scientific evidence, and practical tips, making somatic practices accessible to everyone, regardless of their background or level of experience with trauma healing. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.