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Published by Brand: New Harbinger Pubns Inc, 1998
ISBN 10: 1572241004ISBN 13: 9781572241008
Seller: Ergodebooks, Houston, TX, U.S.A.
Book
Softcover. Condition: Good. An introduction to clinical depression details causes, treaments, and common misconceptions of the disease for both patients and caregivers.
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Published by Brand: New Harbinger Pubns Inc, 2000
ISBN 10: 1572242167ISBN 13: 9781572242166
Seller: Ergodebooks, Houston, TX, U.S.A.
Book
Softcover. Condition: Good. 1. This step-by-step guide to overcoming fear of social interaction provides a comprehensive overview and includes behavioral skill-building exercises that have been proven effective in most cases.
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Published by Brand: New Harbinger Publications, Inc, 2003
ISBN 10: 1572243414ISBN 13: 9781572243415
Seller: Ergodebooks, Houston, TX, U.S.A.
Book
Softcover. Condition: Good. This book offers a step-by-step program for women not only to heal from divorce, but also to recognize the opportunity for change and transformation that is part of the process. More than just the passage out of a relationship, the challenge of divorce is a tremendous opportunity for personal growth and transformation. This book is written to help you avoid the destructive state of consuming resentment that often accompanies divorce. It teaches you how to direct your effort and energy toward thriving in your new life and succeed at becoming the person you always wanted to be. Map the journey through your future life and create a strong foundation for future happiness. Gain independence and build new, healthy romantic relationships.
Published by Brand: New Harbinger Pubns Inc, 1998
ISBN 10: 1572240369ISBN 13: 9781572240360
Seller: Ergodebooks, Houston, TX, U.S.A.
Book
Softcover. Condition: Good. 4. Responding to popular demand, Dr. Davis has produced this definitive Leader's Guide to her classic Relaxation & Stress Reduction Workbook to help the many teachers, group therapists, consultants, trainers, and employee development specialists who use her book in classes, workshops, training seminars, and support groups. Based on twelve years of experience, this guide follows the workbook chapter by chapter, explaining the best ways to teach each relaxation and coping skill. Contents include structuring the setting, syllabi for class formats of various lengths, handouts and homework assignments, dealing with problem students, balancing lecture material with exercises and discussion, monitoring physiological reactions, typical questions and problems, incorporating a audio tapes, giving individual assistance, stress reduction in the business setting, and course evaluation.
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Published by Brand: New Harbinger Pubns Inc, 2024
ISBN 10: 157224223XISBN 13: 9781572242234
Seller: Ergodebooks, Houston, TX, U.S.A.
Book
Softcover. Condition: Good. Third but not least. Anxiety is a major mental health problem in the U.S., seriously affecting approximately 10 to 15 percent of the adult population. Completely updated, this new edition of The Anxiety and Phobia Workbook presents step-by-step guidelines, questionnaires, and exercises to help sufferers learn skills and make lifestyle changes to help them get relief from the most distressing symptoms. Expanded coverage of traditional and new medications, plus supplements and herbs such as kava, St. John's wort, and SAM-e, and an updated list of resources and Web sites make this a major tool in anxiety recovery. Widely recommended by therapists, this book, in a new edition, reflects all the latest developments in the field of anxiety treatment.
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Published by Brand: New Harbinger Publications, Inc, 2003
ISBN 10: 1572243368ISBN 13: 9781572243361
Seller: Ergodebooks, Houston, TX, U.S.A.
Book
Softcover. Condition: Good. If you, like so many of us, are the child of divorced parents, you may be wrestling with serious issues that affect your ability to develop long-lasting, committed relationships. Adult Children of Divorce provides the first-ever step-by-step approach for adult children of divorce to undo the effects of their parents' divorce and create strong romantic partnerships. Learn how to evaluate the level of dysfunction and animosity involved in your parents' divorce and begin to piece together how your parents' interaction has affected your own long-lasting core beliefs about marriage. By working through this program, youíll discover that you really can have lasting, meaningful partner relationships.
Published by Brand: New Harbinger Pubns Inc, 1997
ISBN 10: 1572240687ISBN 13: 9781572240681
Seller: Ergodebooks, Houston, TX, U.S.A.
Book
Softcover. Condition: Good. Gathers techniques used by psychologists to treat anxiety disorders and distills them into step-by-step exercises applicable to the academic test-taking environment.
Published by Brand: New Harbinger Pubns Inc, 1997
ISBN 10: 1572240881ISBN 13: 9781572240889
Seller: Ergodebooks, Houston, TX, U.S.A.
Book
Softcover. Condition: Good. This book will help you embark on a life-altering journey of discovery. It is your step-by-step guide to a process of inner exploration that will let you heal old psychological wounds and permanently change your mental programming - the core patterns of belief and behavior that limit who you are and who you can become. Clear Your Past is the ultimate self-help book - a unique collection of over 60 of the most powerful techniques developed by therapists and spiritual teachers that you can use on your own for inner transformation and healing.
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Published by Brand: New Harbinger Pubns Inc, 1988
ISBN 10: 0934986495ISBN 13: 9780934986496
Seller: Ergodebooks, Houston, TX, U.S.A.
Book
Softcover. Condition: Good. Explains the difference between useful and useless fears and presents an account of behavioral treatments and their scientific bases.
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Published by Brand: New Harbinger Pubns Inc, 2001
ISBN 10: 1572242310ISBN 13: 9781572242319
Seller: Campbell Bookstore, Austin, TX, U.S.A.
Book
Condition: very good.
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Published by Brand: New Harbinger Publications, Inc, 2004
ISBN 10: 1572243651ISBN 13: 9781572243651
Seller: Ergodebooks, Houston, TX, U.S.A.
Book
Hardcover. Condition: Good. 1. Heal Your Pain Now with Expressive WritingWhat do diarists and journal writers know that can help anyone dealing with a traumatic or emotionally challenging situation recover from pain and regain their peace of mind?They know that the act of putting thoughts and feelings on paper is, itself, a powerful exercise that makes them feel heard and acknowledgeda way of regaining perspective and control over the events that move through their lives.In this book, the preeminent psychologist and researcher in the growing field of expressive emotions therapy, or EET, takes readers through a series of guided writing exercises that help them explore their feelings about difficult experiences. Each chapter begins with an introduction that explains how to proceed with the journal exercise and what it is structured to help accomplish. Readers are encouraged to do the exercise in the journal itselfeach chapter provides plenty of ruled spaceso that they can frequently refer to their own work and gain insight and clarity from their own words. The text offers encouragement and gentle advice for breaking through those inevitable moments when mental block make writing impossible; stream-of-consciousness and automatic writing clears away the obstacle and inspires the journal writer to even deeper levels of self-expression. The text stresses throughout the power for understanding and coping with difficult times that lies in storytelling, whether through fiction, dance, or art. In all, the exercises will leave readers with a strong sense of their value in the world and the ability to accept that which is sometimes hard to acceptthat life can be good even when it is sometimes bad.
Published by Brand: New Harbinger Pubns Inc, 1988
ISBN 10: 0934986533ISBN 13: 9780934986533
Seller: Books of the Smoky Mountains, Del Rio, TN, U.S.A.
Book
Condition: very good. Gently used book with ongoing seller support until you're fully satisfied with your purchase.
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Published by Brand: New Harbinger Pubns Inc, 1981
ISBN 10: 0934986037ISBN 13: 9780934986038
Seller: Books of the Smoky Mountains, Del Rio, TN, U.S.A.
Book
Condition: very good. Gently used book with ongoing seller support until you're fully satisfied with your purchase.
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Published by Brand: New Harbinger Pubns Inc, 1990
ISBN 10: 0934986894ISBN 13: 9780934986892
Seller: Books of the Smoky Mountains, Del Rio, TN, U.S.A.
Book
Condition: very good. Gently used book with ongoing seller support until you're fully satisfied with your purchase.
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Published by Brand: New Harbinger Pubns Inc, 1992
ISBN 10: 1879237180ISBN 13: 9781879237186
Seller: Books of the Smoky Mountains, Del Rio, TN, U.S.A.
Book
Condition: very good. Gently used book with ongoing seller support until you're fully satisfied with your purchase.
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Published by Brand: New Harbinger Pubns Inc, 1994
ISBN 10: 1879237601ISBN 13: 9781879237605
Seller: Front Cover Books, Denver, CO, U.S.A.
Book
Condition: new.
Published by Brand: New Harbinger Pubns Inc, 1990
ISBN 10: 0934986851ISBN 13: 9780934986854
Seller: Front Cover Books, Denver, CO, U.S.A.
Book
Condition: new.
Published by Brand: New Harbinger Pubns Inc, 1995
ISBN 10: 1572240229ISBN 13: 9781572240223
Seller: Front Cover Books, Denver, CO, U.S.A.
Book
Condition: new.
Published by Brand: New Harbinger Publications, Inc, 1998
ISBN 10: 1572241217ISBN 13: 9781572241213
Seller: Front Cover Books, Denver, CO, U.S.A.
Book
Condition: new.
Published by Brand: New Harbinger Pubns Inc, 2003
ISBN 10: 1572243384ISBN 13: 9781572243385
Seller: Front Cover Books, Denver, CO, U.S.A.
Book
Condition: new.
Published by Brand: New Harbinger Pubns Inc, 1991
ISBN 10: 093498672XISBN 13: 9780934986724
Seller: Front Cover Books, Denver, CO, U.S.A.
Book
Condition: new.
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Published by Brand: New Harbinger Pubns Inc, 1997
ISBN 10: 1572240660ISBN 13: 9781572240667
Seller: Front Cover Books, Denver, CO, U.S.A.
Book
Condition: new.
Published by Brand: New Harbinger Publications, Inc, 2002
ISBN 10: 1572242892ISBN 13: 9781572242890
Seller: Hafa Adai Books, Plainfield, IL, U.S.A.
Book
Condition: very good.
Published by Brand: New Harbinger Pubns Inc, 2005
ISBN 10: 1572243996ISBN 13: 9781572243996
Seller: Front Cover Books, Denver, CO, U.S.A.
Book
Condition: new.
Published by Brand: New Harbinger Publications, Inc, 2003
ISBN 10: 1572243066ISBN 13: 9781572243064
Seller: Front Cover Books, Denver, CO, U.S.A.
Book
Condition: new.
Published by Brand: New Harbinger Publications, Inc, 2003
ISBN 10: 1572243309ISBN 13: 9781572243309
Seller: Front Cover Books, Denver, CO, U.S.A.
Book
Condition: new.
Published by Brand: New Harbinger Publications, Inc, 2002
ISBN 10: 1572242833ISBN 13: 9781572242838
Seller: Front Cover Books, Denver, CO, U.S.A.
Book
Condition: new.